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Yoga at O’Hair Park 7/31/24

July 31 @ 6:00 pm - 7:00 pm EDT

Yoga is a spiritual discipline based on an extremely subtle science, which focuses on bringing harmony between mind and body. Each class starts with a flowing series to warm up the spine and heat up the body, followed by a series of held postures to build strength, stability, and stamina. Class ends with gentle stretches to improve flexibility.

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Details

Date:
July 31
Time:
6:00 pm - 7:00 pm EDT
Event Category:
Website:
https://forms.gle/GnMGCx7wWuSRYtb78

Venue

O’Hair Park Shelter #1
20101 Stahelin Ave
Detroit, MI 48219 United States
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